insomnia
Three different types of insomnia exist: transient, acute, and chronic
- Transient Insomnia lasts from one night to a few weeks. Most people occasionally suffer from transient insomnia due to such causes as jet lag or short-term anxiety. If this form of insomnia continues to occur from time to time, the insomnia is classified as intermittent.
- Acute Insomnia is the inability to consistently sleep well for a period of between three weeks to six months.
- Chronic Insomnia is regarded as the most serious; persists almost nightly for at least a month.
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